Day 148 / Week 21 - Planning ahead for my workout — planning gym , planning workout , scheduling gym — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Tuesday, November 10, 2009

Day 148 / Week 21 - Planning ahead for my workout

Completed 50 min cardio today and included an extra 10 min for push-ups and chin-ups. For my cardio I spent 50 min on the elliptical as it was the only machine available, but would have much preferred the treadmill. Too bad only 2 out of the 5 treadmills work. =( 

Also kept pretty healthy with my meals and consumption. Today (like most days), colleagues at work will offer candies, donuts, muffins and cookies for everyone to eat. As always, I politely decline but if they only knew how my mouth waters to just take a taste. =)

Tomorrow is weight training, but unfortunately I'm not gonna be able to get it done. I work from 7am to 11:30pm as I'm workin' double overtime(and double shift) for Canada's Remembrance Day (yup, I' be broke and I need da cash). I'll still try, but I'm pretty convinced that there's no possible way for me to go to the gym.

To make matters even worse, on Thursday I have the parents taking me out for dinner and a show(theater). I mean, it's great they're taking me out and all, but this is not gonna help with my 6 pack commitment. I haven't given up on Thursday as of yet, but will see if I can change around my scheduling to accommodate my workout. Maybe before dinner? Will I have time?  We'll see.....


Mission 2 Challenge - Daily Results


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