Since I had a few errands to run this evening, I ran in to some trouble with timing on my workout. I finally got home at 7:20pm and knowing that I wouldn't want to eat passed 8pm, I decided to switch my 20 min cardio for today(that was scheduled for tomorrow) and have scheduled my 1 hour workout tomorrow instead. No harm, no foul. Completing less of a workout is better than no workout, right?

So today I completed 20 min HIIT cardio and used both the elliptical and treadmill. Also did some warms ups using the chin-up bar, which I must say have improved over the past couple of months. Three months ago, I can only do maybe 5 chin-ups...Now I'm hitting 20 chin-ups 'easy'....Now that's good progress... :-)

So, tomorrow I have my hour session in the gym. I'm pretty pumped, but in the back of my mind I know it will be tiring as hell. But the benefits alone in the end will be worth the effort. 6 more days till my goal date to have 6 pack abs and a 6 pack of Steam Whistle(Toronto's Finest Beer).....Looking forward to it!  =)


Mission 2 Challenge - Daily Results