Day 144 / Week 21 - Puff, Puff, Pass = Munchies :-) — blazing , muchies , puff puff , puff puff pass , RTP system — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Friday, November 6, 2009

Day 144 / Week 21 - Puff, Puff, Pass = Munchies :-)

Completed 20 min HIIT cardio no problem after work, where I enjoyed a good episode of Family Guy on the itouch to keep me occupied. I was quite happy it was only 20 min long as I was really hungry and also looking forward to chillin with my buds right after.

Speaking of which, I had to cave in the evening as I had the serious munchies after "blazing" with my buds and as a result, had a few granola bars and nuts near midnight.  It's a good thing there were no Lay's chips around, as those would have been polished off in no time. You know how it is, hunger strikes when yer puffin' and passin'.. ;-)

But overall for the day I did pretty well...So going into tomorrow, I usually have my day off. But knowing that I will be working all day on Sunday, there is no freakin' way that I would want to go to gym after work at 9pm after working a 14 hour shift. Screw that...So, I'll workout tomorrow, get it over and done with and use my  free day pass on Sunday... =)

Mission 2 Challenge - Daily Results


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