Completed today's wight training today which consisted of working on the legs, back, triceps, abs and 15 min total cardio. All completed within 50 minutes. I'm optimistic to say that by using the new scheduled workout for this month, I'll be seeing abs in no time - as long as I don't miss any more workouts and don't eat any garbage.
Tomorrow is 40 min of cardio and hoping that I'll have time to complete it, as I have full schedule ahead of me the next day. I'll schedule it accordingly and hope nothing get's in my way.
Mission 2 Challenge - Daily Results
Monday, November 2, 2009
Day 140 / Week 20 - Enjoying the New Workout Schedule
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