Workout Log 247 - Toronto Marlies CRUSH the Manitoba Moose! — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Saturday, February 20, 2010

Workout Log 247 - Toronto Marlies CRUSH the Manitoba Moose!

Ok maybe they didn't get crushed.....Score was 2 to 0. But it was pretty cool to hit up a game at the Ricoh Colosseum and watch the Toronto Marlies(Minor League Hockey) play.

With today as my reward meal day, I had a couple of beers during the game as well as 2 more for the after party. As you can see, it's not easy giving up alcohol when trying to lean up. Especially when you have so many friends who drink around you, as well as being in an environment where alcohol is available (bar, house party, etc.).
But in perspective of the whole situation, I had nothing compared to my buds and believe I was overall  conservative with the drinks. In other words,  it could have been a lot worse if I had zero will power.

As for the workout today, I also decided to have this day as my 'rest day' and will reconvene tomorrow.

So far, no missed workouts and looking forward to tomorrows scheduled HIIT cardio. Boooyah!

Mission 3 Commitments - Status of the Day
 See here for last weeks picture and status results 

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