Workout Log 303 - Got left over Chinese Food? Dump it or give it away! — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

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Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

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Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

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Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

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Saturday, May 1, 2010

Workout Log 303 - Got left over Chinese Food? Dump it or give it away!

Today is rest day, so no scheduled workout for today. Since I've been pretty good through-out the week (except for last night's poker session w/ pizza and beer), I rewarded myself with some Chinese food which I haven't eaten in months and a couple of beers from the Steam Whistle Brewery. Absolutely delicious. =)

I may have tipped the scale with calories today, but seeing that I only have 1 or 2 meals like this a week and have been keeping pretty steady with the workouts - the Chinese food won't hold me back nor make me feel guilty eating it.  

But what will make me feel guilty is eating the leftovers the next day!! So, in an effort to make sure that I don't eat this again the following day (or hours later), I immediately threw out the rest into the garbage and down the garbage chute(in-case I have 2nd thoughts)... =)
Tomorrow is a rest day as well, but may go into the gym for 30 min if I have time...I also have to make sure that I keep myself healthy - so no takeout food tomorrow. 

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