Putting aside weight training for the day, I completed a few sets of pushups, situps and chinups and then took a good 1.5 hour blade around the city.

This time, a buddy of mine joined me as he rode his bike while I carved the streets with my blades. Later in the evening we decided to head over to a local bar to grab something to eat, only to notice that 4 of other friends had just sat down on the patio (after waiting 45 min for a seat) and of corse to our luck we were able to join them (yup, while I'm still on blades).. With no hesitation and with hunger painted all over my face, I ordered a round of beers along with some nachos.

It felt soooo good drinking that beer...Ahhh...I could still taste it...Soo bad - yet sooo good...Yes - everyone has their weakness and have come to a point of acceptance that this was the reason for my overlapping gut a year ago...But like eveything in your life, too much of anything is not good - so all in moderation.. =)

So speaking of beer - beer of choice today was Kronenburgh 1664. A very mild - less bitter taste but yet very refreshing (especially after a blade in the hot sun). Kronenurgh started back in 1664 (so they've been around) and the country of origin is from good ol' France. It ain't no Toronto beer, but it's another one of my favorite's (the bar ran out of Steam Whistle - I was slightly disappointed)...

Tomorrow is weight training - no cardio....I think I've had my fair share of cardio in the passed 48 hours... Lookin forward to it.  ;)


See here for last weeks picture and status results