Workout Log 332 - Roller Lessons — The Road to Riddick

~~Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....~~

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

~~Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .~~

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15^th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Sunday, May 30, 2010

Workout Log 332 - Roller Lessons

With today as a scheduled rest day, I instead spent approx. 1 hour rollerblading showing the wifey how to blade. As painful as it was to watch her fall, I finally called it quits and will have to resume further lessons next weekend.

All healthy meals were met today, but unfortunately did not eat enough. Funny thing is, I forgot to eat...Oh well..what's done, is done...

Tomorrow is weight training and abs...Lookin forward to it. ;)

Mission 4 Commitments - Status of the Day