Workout Log 307 - Damn you Mother Nature!

~~Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....~~

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

~~Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .~~

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15^th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Wednesday, May 5, 2010

Workout Log 307 - Damn you Mother Nature!

So there I was...all dressed up to go outside for a blade and what do I see as I start lacing up my rollerblades? Damn mother nature creating a storm right before my eyes!!

What the hell??? It was sunny and over 20 degrees all day!! Knowing that tomorrow is gonna be cold for a scheduled cardio, I was really hoping to get my cardio in today instead of tomorrow...But oh well....

So today, I worked on weight training where I worked on back, quads, triceps, calves, abs (as usual) and 15 min total cardio(bike and treadmill). Overall good healthy day with all meals on time and enough sleep.

Tomorrow is 50 min cardio....Since mother nature is cursing us with cold weather and showers, I'm gonna have to prep the itouch for a couple of episodes of King of Queens and keep it inside... =(

Mission 4 Commitments - Status of the Day