Completed 20 min cardio, abs and worked on back and arms doing chin-ups. Coming out of the gym, I felt soo pumped! In regards to food intake, I had no work today, so it was pretty easy to keep strong with tempting foods and such.
Tomorrow is weight training and abs...I may be a little busy with Christmas stuff, but will make a best effort to make it.
Mission 3 Challenge - Daily Results
See here for last weeks picture and status results
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