Workout Log 191 - Twas the night before Christmas — eggnog and rum , Punch de Creme , trini christmas drink , trini drink , trini eggnog , trinidad drink — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Thursday, December 24, 2009

Workout Log 191 - Twas the night before Christmas

No workout for today and of course with all the Punch de Creme(shown below) and rum drinks that I had for the evening along with a family sized dinner, I definitely have tipped over the scale.

Trini Eggnog (Eggnog w/ rum) - Punch De Creme
As you know, Christmas is tomorrow. Realistically, I don't think I'll even have time to go to the gym. But in perspective, this is one day that I should go to the gym to balance the amount of food I'll be consuming. As with most people during this time of the holidays, there are a lot of friends and family events. It's good to partake in the goodies, but it's also best not to go overboard. As the ol' saying goes, "too much of anything is not good." ;)

Happy Holidays / Merry Christmas to everyone!

Mission 3 Challenge - Daily Results


See here for last weeks picture and status results 

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