Workout Log 194 - Burning off the Holiday Calories — burning christmas calories , burning holiday pounds

Sunday, December 27, 2009

Workout Log 194 - Burning off the Holiday Calories

With all the calories collected in the past week, I'm in desperate need to work off the calories and get back on track with the mission / journey. Today I completed pushups, a few crunches, chinups and 45 min of cardio. The workout really got me into a good sweat and can feel my muscles getting back into formation.

With missing a few days this week, along with the high calorie Christmas treats that I've been devouring, I have been feeling really sluggish and lazy. But after working out for the past 2 days in a row, I'm starting to feel a little more energetic and motivated again. =)

Tomorrow is the weigh-in and review and I can seriously say it's not gonna look good. =( I have seriously put my body through hell and wouldn't be surprised if I gained 5 pounds - but we shall see...I will also be starting fresh with the RTP workout plan starting with day 1. Looking forward to it (but not looking forward to this week's results). =)

Mission 3 Challenge - Daily Results