Workout Log 187 - Epic failure of a day. — christmas rush , eggnog and rum , epic fail

~~Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....~~

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~~Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .~~

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

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JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

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JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Sunday, December 20, 2009

Workout Log 187 - Epic failure of a day.

I totally sucked today in pretty much every category. With Christmas coming up soon, I used today to deal with the Christmas rush which pretty much took me all day to deal with.

With that being said, I only ate twice for the day, but for the amount of calories I consumed in such as small period, I pretty much ate 2 to 3 days worth! I also washed it all down with Eggnog and Rum later in the evening. =) Hehehehe....Oh well, it's Christmas...I'd rate today as an Epic FAIL. =)

Tomorrow, I have to get in the gym!!! I have absolutely no plans(and no excuse to miss it) and will complete weight training, abs and cardio. Looking forward to it. =)

Mission 3 Challenge - Daily Results