Workout Log 178 - The Office Christmas Party — christmas party , the office

~~Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....~~

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~~Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .~~

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

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JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Saturday, December 12, 2009

Workout Log 178 - The Office Christmas Party

With no time for a workout in the evening, I had previously planned to have today as my reward day as well as my day off for exercise since I have our office Christmas Party this evening.

The office party is pretty low key, but overall had a good time. I enjoyed a few Steam Whistle's (Toronto's finest beer) along with the expected bar type appetizers such as pizza, wings, breaded shrimp and etc. Calorie count definitely pretty high this evening, but it's a reward meal so, it's that's not too bad.

I'll pickup the pace again tomorrow with weight training and cardio. Looking forward to it.

Mission 3 Challenge - Daily Results