So with it being boxing day today (Canada's version of America's Black Friday), I decided not to join in with the long linups and huge frenzy at the malls. Instead, I did the smart thing and purchased an ASUS laptop  online for a cheap price of $449.97 at Tigerdirect.ca. I've been eying this for a while and that's a great deal!! No linups (it's online) and it's shipped for free! yaa!! =) My laptop right now(Acer Aspire) is 3 years old and it sucks! I'm now on my 2nd hard drive and some other functions have stopped working. Yes, time for an upgrade and refuse to deal with another ACER (maybe I got a bad apple). =)

Aside from boxing day deals, I spent most of my time home and therefore had plenty of time to get in the gym. Boy was it hard to get in there, but felt soooo good coming out!!

So I completed an hour's time in the gym mostly doing cardio and light weight training. For the cardio, I used the treadmill changing from jogging and walking incline for approx 45 min, burning a total of 450 calories. Then did a few sets of pushups, situps and chinups. Nothing I did today is on schedule with my regular RTP workout plan as I plan to start off fresh with it Monday.

For tomorrow, I plan on doing the same type of workout, focusing on basic weight training and more cardio to work off those extra pounds. Looking forward to burning those calories off! =)

Mission 3 Challenge - Daily Results


See here for last weeks picture and status results 

Click here for information on the nutritional & workout plan I use