Workout Log 201 - Sleep Time before the Big Workout

~~Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....~~

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

~~Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .~~

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15^th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Sunday, January 3, 2010

Workout Log 201 - Sleep Time before the Big Workout

So, I didn't do much today. I spent most of my time sleeping and watching movies. I'm still recovering from new years and looking forward to starting up with Day 1/Week 1 with my workout plan tomorrow.

Tomorrow I'll be working on weight training and abs only. No Cardio. Again, looking forward to getting back in the gym and leaving with that pumped up feeling! Yeaah!! =)

Mission 3 Challenge - Daily Results