Workout Log 214 - The Hangover 2 — the hangover 2

~~Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....~~

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

~~Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .~~

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15^th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Sunday, January 17, 2010

Workout Log 214 - The Hangover 2

Is that a train going by? Or is that my head pounding? Ya, rough start this morning with a headache the size of Europe. Needless to say I didn't feel like doing anything today.

So with that being said, I slept well, missed a couple of meals and went out for brunch/breakfast and ordered a nice greasy meal to go along with the hangover. If you're going to go down, you might as well go down in flames, right? Hehehehe... ;-)

Tomorrow I have scheduled upper body weight training and abs or may make up today with cardio. I'll see....

Mission 3 Commitments - Status of the Day