Good news, my foot is feeling good. It's been a week since I sprained it and it's pretty much 95% healed and no longer black & blue...Woohoo! =)
That being said, I was back on the treadmill jogging again. Felt pretty good to know that I can run again. Looking back at the last week, having an injury sucks bad....and it could have been worse. I think I was fortunate that it had healed quick and now back on my game plan.
Tomorrow is weight training and abs again. Seeing that I'm all good now, it should be no problem. Look'n forward to it. ;-)
Mission 3 Commitments - Status of the Day
See here for last weeks picture and status results
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