Instead of completing my weight training today, I decided to skip it out and play some ice hockey with a few buds.

With a good crowd of 15 players we had 2 subs a team. Worked out pretty good with only 2 subs, as I really didn't need any breaks ; I only rested because I wanted to give my team mates a chance to play..;-) With that being said, my endurance and stamina these days is through the roof! Months ago, I would be totally winded after 2 min of ice time - now with the lifestyle change, I could go on forever! =)

Looking back at this evening, it felt pretty good to put on the skates again and really can't wait for the weather to warm up and get back on the rollerblades .  C'mon spring...come quick!

Tomorrow is rest day. I'll probably switch this weight training day for my HIIT cardio day which is scheduled for Sunday. I also had my reward meal today where we ended hockey with wings, beer and a couple of Ceasar's. G-times! ;-)

See here for last weeks picture and status results