Workout Log 203 - Geting physical with Virtua Tennis on the Wii — 2009 wii virtua tennis , wii grafix , wii tennis , wii virua tennis — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Tuesday, January 5, 2010

Workout Log 203 - Geting physical with Virtua Tennis on the Wii

So after many months on contemplating of getting a Wii, I finally got one. Since "all" the stores were sold out, I was fortunate to find some kid on Craigslist that was selling one. Pretty good deal - $200 for the console, 2 games and 2 controllers....Hmm not bad... =)


I have to say, overall I really love the wii. =) My right arm is killing me right now from all the hyper extended swings while playing a really cool tennis game called Virtua Tennis 2009 (shown above). Looking back at my little exercise I got there, I was in a sweat and my arm was about to drop off. Overall, very cool system... 7.5 out of 10 - as the graphics can't compare with the 360 nor the PS3.

In regards to my commitments for today, I completed everything and stayed on track working on legs, biceps, arms and abs all within a 45 minute period. I am however very sore. It's been almost a week without a workout and my muscles are now screaming in pain. But to come to think of it, it's a good pain. =) 

So did I exceed my workout with the Wii today?? I dunno, I was in a sweat and all, but it's not as if I was using the Wii Fit or anything close to it.... So I'll mark today as just on schedule.

Tomorrow is 30 min cardio and I desperately need it...Looking forward to it... =)

Mission 3 Challenge - Daily Results

 
See here for last weeks picture and status results 

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