Figured I had the time to complete only 20 min of HIIT cardio, but unfortunately got tied up with a bunch of errands. Shouldn't have slept in... ;-)
Since it was also the mothers birthday, her special request was to have crab, white rice and veggies. Quite unfortunate that the crab was coverred in butter. Oh darn...Oh darn... =) Excellent dinner - but have to look at today as a disaster for weight loss....Missed workout, 2 missed meals and a high calorie dinner - Not good and was totally unexpected.
Tomorrow is weight training and definitely not missing it. Will do extra cardio to make up for today.
Mission 3 Commitments - Status of the Day
See here for last weeks picture and status results
No comments:
Post a Comment
Thanks for your comment.