Completed weight training today where I worked on calves, back, triceps, chest and abs. With all that being said, I was seriously dead tired as I only had 20 seconds of rest between sets. Wheew, I almost forgot how intense this workout plan is! Soreness is going away though. =)
Tomorrow is weight training again focusing on legs , shoulders, biceps and abs. Lookin' forward to it. :-)
Mission 3 Challenge - Daily Results
See here for last weeks picture and status results
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