Since today is reward day and rest day, no schedules workout and reserved this day to have a couple of beers(Sapporo Japanese Beer) and sushi for dinner.
Instead of my usual brown rice with the sushi, I opted in for the white. I definitely can taste the difference and definitely prefer the white rice over the brown. But on regular days I would rather grab the brown. It's not worth the extra starchy carbs. =)
Tomorrow is HIIT training - 20 min of it. Should have time to get er' done. Ankle is still healing, but should be ok.
Mission 3 Commitments - Status of the Day
See here for last weeks picture and status results
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