Workout Log 211 - What a Train Wreck of a day. — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Thursday, January 14, 2010

Workout Log 211 - What a Train Wreck of a day.

Today was a total train wreck. I was doing so well until I missed a meal in the afternoon, due to an errand that I had to run. From that point, my train derailed.

Even when I got back home, I could have went to the gym at my regular time, but felt so nauseous because I desperately needed something to eat. So I ate something small to satisfy me a bit and decided to to hang out with one of my buds. Later on the evening I had to go back outside to run another errand. It was about 10pm and my hunger struck again. This was no regular hunger..I was seriously, seriously starving!! I can't remember ever being this hungry and with all the little voices in my head trying rationalize eating late in the evening, I finally caved in and had to binge =(... So, I stopped off at Pat's Homestyle and decided to split a small jerk chicken and rice with the da wifey. Reminiscing on it, it was damn good!! I even asked for extra gravy!! =) (what was I thinking.....)

So, I may have broken down today, but tomorrow is another day. I'm not perfect, but can see myself getting back on track in no time. I have no scheduled plans, so the gym is definitely on the list of things to do. Another is to take it easy, stay healthy and eat my meals on time. 

Missions 3 Commitments for the Day

 See here for last weeks picture and status results 


Bookmark and Share

No comments:

Post a Comment

Thanks for your comment.

Health weight loss, weightloss success story, rtp system, rtp system review, workout plan, nutrition plan, weightloss tips Affordable SEO Business Directory for Toronto, Ontario Blogs lists and reviews BlogRankers.com TopOfBlogs Blog directory Blog Ratings
Top Health blogs; Listed in Blogs By Country Blogs Rating blog directory Promote Your Blog weight loss, weightloss, nutrition plan, diet plan, workout plan, rtp system, rtp transformation, rtp system review, riddick, diet tips, dieting The Road To Riddick - My Weight Loss Journey - Blogged
Blog Directory A1 Web Links Blog Directory MV Blogs Directory Blogs Directory